Fitness Express is a Shellharbour gym specialising in aerobics, diest control, weight loss, strength conditioning, body building and injury rehabilitation.  
Fitness Express is a Shellharbour gym specialising in aerobics, yoga, meditation, weight loss, body building and injury rehabilitation exercise.
Shellharbour's Premier fitness Centre specialising in body building, body sculpturing, injury rehabilitation and diet control. Fitness Express is a Shellharbour gym specialising in weight loss, body building and provides personal trainer for injury rehabilitation and body building exercise.
Fitness Express is a Shellharbour gym specialising in weight loss, body building and provides personal trainer for various exercise and body building.

 

Reception - Our Freindly Staff are always there to Greet you, and answer any questions you may have.

 

 

 

 


 

Lounge Area - Unwind and Relax, in our nice and cosy lounge area, after a satisfying training session. Grab yourself a refreshment and sit back.

 

 

 

 

Stand-Up Solarium - The latest in Tanning Technology. 12 minute sessions for Maximum results.

Spray Tanning - Get an Instant Tan in our Private Spray Booth. We use only the Best Natural Products from Bonza Bronze.

 

 

 

Suppliments - Up to 40% OFF RRP - Check out our wide range of Suppliments. We Stock Protein Powders, Protein Drinks, Vitamins, Training Diaries, Shakers, Protein Bars and much more.

 

 

 

 

Computerised Cardio Studio (Air Conditioned for your Comfort) - Huge variety of the latest Cardio Equipment, to assist you in increasing your Fitness and Burning that unwanted accumulation of Body Fat.

Cardio Theatre Now Installed - Plug your ear phones into any of our Cardio Machines, so you can listen and View your favourite Show whilst exercising. Allow your mind to be entertained, whist your body works away.

 

Pin-Loaded Resistance Machines - We have a broad range of Resistance Machines to Cater for both beginners to advanced participants. Great for toning and strengthening your body.

 

 

 

Free weight area

 

Free Weights - Our Fully equipt Freeweight area is both spacious and ergonomically designed for maximum results and comfort.

 

 

 

 

 

Child Minding - Let us care for your children, while you exercise. Kids love to play at our KIds Corner Play Room. Fully Supervised by our Freindly Team of Mums. DVD's and lots of toys and activities to keep your kids entertained.

Hours of Operation: Monday to Friday - 9am till 12 noon                 Saturday - 9am till 10.30am

 

Lockers & Showers - For your Convenience.

 

 

 

 

 

 

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